6- one-on-one 55-minute virtual yoga sessions with Karina via Zoom, FaceTime, or WhatsApp. These sessions are recommended to take place weekly to find a flow and create consistency with the body and mind. These sessions are intentionally guided and mindful.
6- one-on-one 55-minute virtual yoga sessions with Karina via Zoom, FaceTime, or WhatsApp. These sessions are recommended to take place weekly to find a flow and create consistency with the body and mind. These sessions are intentionally guided and mindful.